The numbers are staggering. Nearly a million people will die this year in the U.S. from heart disease alone. This is really something that does not have to be. We have known for years that heart disease can be reversed. One of the most dangerous problems regarding heart disease is that most people are not aware that they have a problem. The statistics regarding people who have heart disease are also frightening. Less than 1 percent of Americans are healthy when it comes to heart disease.
Mar 21 2012
Popular Supplements for Improving Brain Function
From pregnant health nutrition that supports fetal brain development to memory empowering nutrition for Baby Boomers and the elderly, the brain boosting supplement industry is a high potential growth market, which is still virtually untapped by supplement manufacturers.
Although this field of research needs further development, research done so far strongly suggests several nutrients and herbs play a helpful role in supporting and boosting brain functions. Fueled with this basic knowledge, consumers are seeking proactive nutritional means to boost or retain optimal brain capabilities.
Brain Nutrients Receiving Scientific Support
Scientific research continues to delve further into brain nutrients. The new frontier in brain research includes the study of strategic nutrients and botanicals for supporting healthy brain functions through nutritional supplementation. Such studies lend high credence to brain health supplements.
- Vitamin B12 especially is noted for its role in helping to prevent brain shrinkage – an age-related physiological change of the brain related to weak brain functions.
- Vinpocetine and blueberry extract help to improve blood flow to the brain and cell-to-cell communication, thus helping to improve cognitive and memory skills.
- Citicoline (a form of B vitamin) and CoQ10 help promote energy production at the brain cellular level. Citocoline has also been linked with greater intelligence. Cognizin, branded citicoline, has been extremely well researched.
- Extensive research on omega 3s show their positive role in neo-natal and children’s brain development. Recent studies show it may also help to ward off dementia in aging adults.
- Vitamin D has also been linked with improved mental alertness especially in age-related brain deficient functions.
- Other research reveals the role of probiotics in boosting cognitive health benefits. Scientists have known for a long time that there is an inter-relationship between the guts and the brain and new research is clearly establishing this connection.
- Curcumin, quercetin, huperzine A, antioxidants and B vitamins are being studied and show a positive or inhibitive influence on Alzheimer’s disease.
Popular Brain Nutrients in the Market
There is a good deal of scientific support on herbs and nutrients that play a role in improving brain functions. The most popular brain nutrients and botanicals include:
- Acetyl-L-carnitine
- Citicholine
- Vinpocetine
- Vitamin B12
- Ginkgo Biloba
- Gotu kola
- Phosphatidylserine
- Huperzine A
- Blueberry Extract
- Coenzyme Q10
- Omega 3 fatty acids
Positive research on Phosphatidylserine led the Food and Drug Administration to allow two qualified health claims for this nutrient. Dietary supplement labels can state that:
- ‘Phosphatidylserine (PS) may reduce the risk of cognitive dysfunction in the elderly’
- ‘Phosphatidylserine (PS) may reduce the risk of dementia in the elderly.’
High Potential Growth for Brain Health Supplements
The aging population of America is driving brain health supplement industry to greater growth potential. According to the Administration of Aging by the year 2030, twenty percent of the America’s population will be over the age of 62. As the aging population burgeons, a greater demand is expected.
Opportunities also exist in the children’s nutritional supplement segment as credible population studies show cognitive and behavioral improvements by supplementing children’s diets with brain nutrients.
Neo-natal brain nutrition is also receiving much recognition.
An upcoming market exists for pet brain health supplements that target age-related decline of memory. These could target the dog population in America, 50 percent of which is over six years of age.
Frost & Sullivan report that nutritional supplements are leading the way in the cognitive health market! An experienced supplement manufacturer can help you manufacture brain health supplements that target this ready-to-boom consumer market.
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Article Source: ArticlesAlley.com
Feb 13 2012
TEDxCambridge – Caldwell Esselstyn on making heart attacks history
Dr. Caldwell Esselstyn argues that heart attacks, the leading cause of death for men and women worldwide, are a “foodborne illness” and explains why diet is the most powerful medicine. Be sure to check out 11:39. Veggie freestyle! www.tedxcambridge.com
Feb 13 2012
Heart Disease and Heart Attacks
Basics of heart disease, heart attacks, heart failure, angina, cardiac arrest. Special thanks to Edward J Perper, MD for help in clarifying certain aspects of this video. Licensed under CC-BY-SA
Feb 12 2012
Understanding Heart Disease (Heart Basics #1)
Heart disease affects more than 20 million Americans. Let’s explore the various forms that heart disease can take.Watch More Health Videos at Health Guru: www.healthguru.com
Feb 10 2012
Folic Acid Deficiency: Warning Signs You May Be Out of Balance
Folic acid is an essential component of the human body. Folic acid and folate are water-soluble and are actually a form of vitamin B9. We all get our folic acid from the foods we eat. Or, if your diet is not naturally rich in folate, you can take a supplement to get your levels back in order.
So why is folic acid so important? Actually, it is a primary component in the replication of DNA and cell development.
As you can imagine, if folic acid levels are below normal, it can cause serious harm to the body and pose risks for the development of certain diseases later in life. For instance, those with low levels of folic acid are at a greater risk for developing certain cancers including that of the breast, colon or pancreas.
In severe cases, those with a folic acid deficiency may develop anemia, which has been known to be associated with several neuropsychiatric disorders. Hearing loss in the elderly is also thought to be attributed to low levels of folic acid as this can cause the nerves and blood vessels of the auditory system to deteriorate.
It is also important to note that those with Alzheimer’s disease or dementia may be seriously affected by folic acid deficiency as the lack of the vitamin has been connected to the atrophy of the cerebral cortex, which only acts to exacerbate the symptoms of the disease or condition and further its progression much faster than normal.
So, how can you tell if you are folic acid deficient? Here are some of the most common symptoms:
- Paranoia
- Weight loss
- Pale skin
- Rapid heart beat
- Sore tongue
- Fatigue
- General feeling of illness
- Jaundice
- Weakness
While it is serious if you have a folic acid deficiency, it does not mean that you will always have problems, always be unhealthy or end up with a serious disease. In fact, if you notice you are feeling a bit off and you go to the doctor, you may just end up taking folic acid supplements until your levels return back to normal.
Treatment can also include avoiding certain substances such as alcohol, tobacco or anything that will prevent the absorption of iron.
Those with the serious form of folic acid deficiency anemia will probably have ongoing problems despite the folic acid returning to normal levels such as infertility, increased risk for infection and heart disease.
About Author: This Article is written by Lena Butler, the author of Home Testing Blog – Testing It Up, and a constant contributor to Home Health & Drug Testing Forums, a longer version of this article is located at Folic Acid Deficiency and resources from other Home Health and Wellness articles are used.
Article Source: ArticlesAlley.com
Feb 09 2012
The Most Common Types Of Heart Disease
This article is written to take some of the mystery (and hopefully, some of the fear) from the words, ‘heart disease.’ Although there are many different types of heart disease when someone mentions the words ‘heart disease’ most people think of coronary heart disease first. Coronary heart disease is a ‘narrowing of the arteries that lead to the heart’ however it is important to stress that coronary heart disease is only one form of heart disease.
Cardiovascular disease is one of the most common types of heart disease. In fact, it is the number one cause of death for both men and women in the United States. Heart disease affects both the structure of the heart and the functioning of it or sometimes both. A number of conditions fall under the category of heart disease and these include coronary heart disease (which takes into account heart attacks), heart failure, heart valve disease, abnormal heart rhythms (or arrhythmias), congenital heart disease, pericardial disease, aorta disease and Marfan syndrome, heart muscle disease (or cardiomyopathy), and vascular disease (blood vessel disease).
Coronary artery disease (or abbreviated to CAD) is another name for atherosclerosis or simply hardening of the arteries. It is the arteries that make it possible for nutrients and oxygen to make it to the heart. This is also one of the more common types of heart disease. The average heart beats 60 to 100 times per minute in a steady even manner. This works out to be approximately 100,000 each and every day. However for reasons unknown to the medical community, sometimes the heart falls out of rhythm. This leads to an abnormal heartbeat or an irregular heartbeat, which is known as arrhythmia. Also known as a dysrhythmia, in this cause a change takes place to the rhythm of the heart, which can lead to a heartbeat that is too fast, too slow or uneven in how it beats. This is one of the more unusual types of heart disease. The term ‘heart failure’ is somewhat misleading. Heart failure does not mean that the heart has failed or that it has ceased to work properly. Instead it means that the pumping action of the heart is not as good as it should be.
Heart failure affects an average of five million Americans every year and is the number one cause of hospitalization for individuals over the age of 65. The heart has four chambers and heart valves lie at the exit of each one and allow one-way blood flow to make its way through the heart. Heart valve disease takes place when there is a problem with any one of these heart valves. Some examples of heart valve disease include aortic stenosis, mitral valve insufficiency and mitral valve prolapse. Congenital heart disease is a problem that occurs before a baby is born and is a defect in the way the heart is structured or else in the structure of the blood vessels. Congenital heart disease sometimes does not show itself until a person is a child and in some cases, until they become an adult. Congenital heart defects affect an average of 8 out of every 1,000 babies born on an annual basis.
Cardiomyopathies are diseases that occur to affect the muscle of the heart. Generally this includes heart muscles that are enlarged or else have become stiff or thickened over a period of time. Heart muscle disease makes it difficult for the heart to adequately pump blood. If it is left untreated, a cardiomyopathy will get worse as time progresses and can very often lead to both heart failure as well as abnormal heart rhythms.
Pericarditis is a condition that involves the lining of the heart becoming inflamed. This is one of the more unusual types of heart disease. This condition is actually rather rare and is most often caused by one type of infection or another. The aorta is the biggest artery in the heart and a number of conditions can cause it to either tear or to widen (or dilate). Thee include the genetic condition known as Marfan Syndrome, high blood pressure, atherosclerosis, connective tissue disorders and injury. This is one of the types of heart disease that is somewhat rare.
About Author: Verlyn Ross owns and operates a website dedicated specifically to providing health and fitness information. It includes a wealth of free articles in which you may have an interest. I invite you to access and freely explore my website.
Article Source: ArticlesAlley.com
Feb 09 2012
All About Coronary Heart Disease
This article is written to familiarize you with a number of details concerning coronary heart disease. It supplements an earlier article. There are many different types of heart disease that can affect a person. They all represent significant threats to one’s health, and in this article, we’ll be placing the spotlight on coronary heart disease. It is one of the more serious forms of heart disease and many people suffer from its often-deadly symptoms. We’ll explain the symptoms of the disease, talk about what causes it, and discuss some preventative measures that you can take in order to lessen your chances of developing this disease.
Coronary heart disease is a problem that develops over many years. Plaque begins to develop within the arteries around the heart, which causes them to function improperly. In advanced cases, the blockage caused by the accumulated plaque can cause an artery to be cut off from the heart entirely. In advanced cases of the disease, a symptom known as angina may occur. Angina can cause sensations of pain to take place in the chest, the arms, or the jaw. Bouts of angina may occur when coronary heart disease is present and the individual is involved in a level of activity.
In order to treat the painful symptoms of angina, doctors often employ the procedure known as angioplasty in order to lessen the amount of plaque in the arteries and decrease the pain. There are several things that you can do in order to prevent this disease. One thing that is important to keep track of is your cholesterol level – they largely dictate your likelihood of developing coronary heart disease. Low levels of LDL cholesterol are key to keeping a healthy heart. Eating mainly vegetables is a great way of lessening your chances of developing this disease – vegetarians have been found to be 24% less likely to develop the disease. Also, you should do your best to avoid eating foods that contain a high level of trans fat – studies have linked the compound to the development of arterial plaques. You can keep your cholesterol low by using medication and sticking to a healthy diet.
Another area of concern is smoking cigarettes. The act of smoking cigarettes on a regular basis puts you at a high degree of risk for developing the deadly disease of discussion. Now that you know more about coronary heart disease, you can better understand the dire situation that it represents. Also, you are more informed about what you can do in order to lessen your chances of developing this deadly disease. If you think that you are at risk, you should speak to your doctor in order to work out a plan that can keep your heart healthy and safe. The more that you ignore a problem with coronary heart disease, the worse off that you will be from a medical standpoint. It’s not a problem that should be ignored. Coronary heart disease is responsible for widespread death in industrialized countries. Education is paramount to protecting yourself from this deadly disease.
About Author: Verlyn Ross owns and operates a website dedicated specifically to providing health and fitness information. It includes a wealth of free articles in which you may have an interest. I invite you to access and freely explore my website.
Article Source: ArticlesAlley.com
Oct 16 2011
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
A powerful call for a paradigm shift in heart disease therapy.
Based on the groundbreaking results of a twenty-year nutritional study by Dr. Esselstyn, a preeminent researcher and clinician, this book illustrates that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease but can also reverse its effects. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn’s program, including a number of patients in his origina
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Total Heart Health for Women A Life-enriching Plan for Physical & Spiritual NEW
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Oct 16 2011
American Heart Association: To Your Health! A Guide to Heart-Smart Living
American Heart Association: To Your Health! A Guide to Heart-Smart Living
Whether you’re a couch potato, diet dropout, or heavy smoker, it’s hard to change old habits. But with this step-by-step guide, you can do it!
You’ll learn how to set realistic goals and follow through on them, plus stick to your new healthful habits. Stories of how other real people overcame the same hurdles will motivate you.
* Find physical activities that are fun for you. Reward yourself in healthful ways for your fitness achievements.
* Create a personalized eating plan tha
List Price: $ 5.99
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